Small Group Fitness Training Program

Meticulously designed, our small group fitness training, unlike larger fitness classes, only contains a small number of participants. If you believe personal fitness training often sounds more like chores, this small group fitness may be ideal for you. The workouts vary, are challenging, of high energy and fun.

This concise training design is limited to 3-8 members, as it allows Evy to build connections with each individual. Additionally, you can make lasting friendships, give and receive encouragement, and feel a sense of community as you work toward getting in the best shape of your life.

Working out with a small group also allows Evy to give the members proper attention, offer corrections, and make appropriate modifications and progressions. In addition, each session is progressive, so the workouts are never repeated, ensuring you never get bored.

Our retention rate is an impressive 85-90%. Our members love the workouts and appreciate the effort Evy puts into keeping them consistent, accountable and motivated while having a blast. So if you’re looking to join a small group of like-minded individuals with similar goals, get started with our small group fitness today.

SCHEDULE A CONSULTATION

Prior to your first session let’s get acquainted, discuss your current condition and fitness experience while considering your access to workout equipment and preferences. With a 15-minute consultation/assessment we can customize a workout program designed to support your body and meet your ultimate goal. 100% Tailored to your needs.

FAQS

  • Small group fitness training consists of one trainer working with a group of three to eight clients, keeping the group to an eight-person max. This training design allows the personal trainer to stay connected with you while modifying and customizing exercises based on your fitness level. It’s also an opportunity for you to experience an affordable, fun way to work out in a group dynamic.

  • Small group fitness training gives you the opportunity to experience the expertise of a personal trainer at a lower financial investment in a small group of three to eight people max. Personal training is one-on-one.

  • Your trainer can create nearly endless selections of workouts that are perfect for you to meet your goals with or without any equipment. No two small group fitness workouts are ever the same, which means whether clients are interested in low, medium, or high-intensity exercises, they will always find it appealing. The workouts can be curated around: equipment, technique, or skill-based.

  • Small group fitness training workouts start from $35.00 per session.

  • Joining small group fitness is easy. Simply fill out the form on the small group fitness page and get started with your workouts today.