Private Fitness Training Program
Looking for a personal fitness trainer to help you improve your flexibility, core, strength, cardio, power or overall health and fitness?
Look no further!
We are happy to let you know that our private fitness training program can be provided in person (EAS Pianitin, Santo Domingo, DR) or virtually (remote), with live fitness training streamed directly to you, regardless of where you are in the world.
Our private fitness training is strictly individualized. Whether starting your fitness journey as a total novice or looking to level up your performance as an athlete, with this private fitness training, we assure you that you will be on a clear strategic trajectory to achieving your goals.
We firmly believe that everybody is different, so if you are struggling with self-motivation, don’t like the hassle of exercising in gyms, prefer one-on-one expert guidance and value your time, start private fitness training today. The journey toward achieving your most balanced and empowered self starts with you.
SCHEDULE A CONSULTATION
Prior to your first session let’s get acquainted, discuss your current condition and fitness experience while considering your access to workout equipment and preferences. With a 15-minute consultation/assessment we can customize a workout program designed to support your body and meet your ultimate goal. 100% Tailored to your needs.
FAQS
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Private fitness training is a one-on-one fitness training that incorporates exercise screening, goal setting, and health education. Following a fitness consultation/assessment, the trainer will design challenging workout routines specifically designed for your individual needs.
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Private fitness training is ideal for you if you are looking to optimize your progress or are unfamiliar with fitness routines. It’s all about you receiving undivided attention from your trainer. Small group fitness training is ideal for you who enjoy the company of others while exercising.
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Initially, private fitness training will not need the use of any equipment. Body weight exercises are a great benchmark to start working toward achieving your goals. However, If you want to progress, you will need to incorporate equipment. Again, to reiterate, it all depends on your specific goals.
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Private fitness training workouts start from $100 per session.
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Starting private fitness training is easy. Simply fill out the form on the private fitness training page and get started with your workout today.