On Line Live Fitness Training Program

Looking for a virtual fitness trainer?

Training with Evy online is an excellent example of modern personal training in action. You don’t need a fancy gym, nor do you need to be a techie to start training from the comfort of your home or wherever you spend most of your time.

To get started, all you need to do is book a virtual 30-minute complimentary consultation via zoom. This consultation includes a 15-minute assessment and a 15-minute training session.  You can ask questions whenever you prefer, as this helps determine if this program is right for you.

Whether you prefer private fitness training or small group fitness training, when you sign up for our live fitness training, you’ll receive curated workouts every week, unlimited access to Evy via text or email, and  24/7 support. If you really want to level up your experience, you can decide to put on wearables like an apple watch, and Evy will be able to track your progress and stay connected.

Our online fitness training is not a one-size-fits-all approach or a generalized workout program like you would experience on Youtube. Evy uses the same EAS training system as always. He will guide you through every exercise, demonstrate the proper form and techniques, and the workouts are tailored to your goals. He will always be there to give you one-on-one attention tailored to your strengths, answer your questions, hold you accountable, keep you motivated and, most importantly, ensure you reach your goals.

Find the ideal online fitness training program that fits your preference, schedule, and budget. With virtual fitness training, you’ll receive the benefits of an expert from the comfort of your home.

PRIVATE FITNESS TRAINING

This program is best for clients who are fairly new to training or have not trained in a long time. It’s perfect for those looking for undivided attention or who need the motivation to achieve their health and fitness goals. In other words, live private fitness training.

FEATURES:

One-on-one online personal training via Zoom

Unlimited access to Evy via text or email

Scheduled session to ensure accountability

Customized session for maximum results

New workouts every week to avoid boredom or plateau

SMALL GROUP FITNESS TRAINING

This program is best for clients looking for a sense of community within a small group of like-minded people with similar goals. You’ll make some new friends, experience less pressure, and of course much more affordable.

FEATURES:

A Small group of no more than 10 clients to train via Zoom

New weekly workouts to avoid boredom or plateau

Scheduled session to ensure accountability

Each exercise can be modified based on your fitness level

Unlimited access to Evy via text or email

ADVANCE FITNESS TRAINING

This program is best for clients who have worked out with a trainer/coach before, familiar with following a  training regimen, or have plateaued and want to take their fitness to the next level. This program is also ideal if you have an existing injury, have experienced surgery, or have limitations and want to minimize the risk of injury and maximize your results.

FEATURES:

One-on-One fitness training via Zoom

Unlimited access to Evy via text or email

Scheduled session to ensure accountability

Customized session for maximum results

New workouts every week to avoid boredom or plateau